Warning Signs of Depression for Angelman Syndrome Caregivers

Emily Malcolm, PhD avatar

by Emily Malcolm, PhD |

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Being the parent or caregiver of a patient with a chronic disease such as Angelman syndrome can be an exhausting and stressful job.

Stress can be a contributing cause of anxiety and depression, among other issues. It is important for parents and caregivers to practice self-care in order to maintain their own health.

The following are a few warning signs of depression. If you think you might have any of these symptoms, talk to your doctor about diagnosis and treatment options.

Feelings of hopelessness or despair

Feeling down from time to time is normal, but if you are feeling hopeless and despairing all the time, it may be a sign of depression.

Loss of interest in hobbies

If hobbies or interests that previously were important and enjoyable to you now feel like a chore, or if it’s hard to connect with friends and family, you may be showing signs of depression.

Weight and appetite changes

Rapid changes in weight — either loss or gain — can be indicative that something else is wrong. Depression may cause some people to lose their appetite, or have an increased appetite for unhealthy or “comfort” foods.

Sleep changes

Depression can cause people to have insomnia, when it is hard to fall asleep or stay asleep. Other individuals may have difficulty waking up and facing the day.

Mood changes

Feelings of agitation or restlessness, as well as the constant feeling of being in danger of losing your temper over minor things, can be signs of depression.

Guilt or self-loathing

Another sign of depression could be feeling guilty for no reason or putting yourself down, either internally or when talking to other people.

Concentration problems

Trouble focusing, or concentrating on problems or tasks, and trouble remembering things, can be signs of depression.

Aches or pains

Depression also can cause physical symptoms. For some people, this may include issues like increased back problems, stomach pains, or just generally feeling achy.

Feeling suicidal

Depression is a major risk factor for suicide. If you have been having suicidal thoughts, please seek help as soon as possible. In the U.S., the National Suicide Hotline provides 24-hour support by phone, text, or online chat.

 

Last updated: Sept. 26, 2019

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